Paddle and Portage Podcast

The Call to Paddle North: Solitude of Four

Four paddlers and canoe guides from Wilderness Canoe Base on Seagull Lake at the end of the Gunflint Trail are paddling north this summer. Leaving Seagull May 31, the group, paddling under the name Solitude of Four, are on a 1,250 mile canoe journey from our camp to Hudson Bay, Canada. It is a 2.5 month expedition through some of North America’s most remote waterways. Why are they doing this? We spoke with Ryan Mohr, Kathleen Grube, Maren Johnson, and Timea Vrabcová about what led them to embark on this journey north. Also sharing insight on the pull to paddle north is Bob O’Hara, an iconic paddler whose been exploring the Far North for decades.
This episode is supported by Borderland Lodge, Chik-Wauk Museum and Nature Center, Solbakken Resort on Superior.

Paddling Veteran Embraces the Penguin and Viking Within

Nathaniel Gueltzau (AKA The Penguin Viking) is a long-distance paddler and military veteran.  
After returning from Afghanistan, paddling became more than just a sport-it became a way to process emotions, navigate personal experiences, and find new purpose. The pursuit of pushing physical limits, overcoming mental hurdles, and feeling a sense of accomplishment led Nate to seek out even greater challenges.At the heart of Nate's paddling journey is a philosophy of survival and resilience. Whether working through emotions, physical obstacles, or mental challenges, paddling represents the idea of moving forward-one stroke at a time. "Moving forward is progress," Nate says. 
This episode is supported by Cooke Custom Sewing, Ely Outfitting Company, Women's Wilderness Discovery, Loons Nest Coffee, and Canoecopia. 

The Labor of Trail in the Boundary Waters

The Border Route Trail on the eastern side of the BWCA continues to grow in popularity and use. The trail is 65-miles long and follows the international border between Minnesota and Ontario. It is the first long-distance, wilderness backpacking and hiking trail in Minnesota planned and constructed by volunteers.
In the spring of 2025, just as the ice was leaving many of the lakes across the Boundary Waters, the P&P team met up with a group of volunteers to learn more about the history, current status, and future of the Border Route Trail.
This episode is supported by Northstar Canoes, Bending Branches, Borderland Lodge, and Friends of the Boundary Waters Wilderness. 
The BRT crew are looking for volunteers, specifically younger folks, to help keep this trail open and available for public use. These are public lands, so it's important we all do our part to keep these trails accessible. Learn more here: https://www.borderroutetrail.org/

Boundary Waters Conversation with The Barefoot Paddler

Mark Zimmer, more commonly referred to as the ‘Barefoot Paddler,’ spoke with the Paddle and Portage Podcast before the start of his 2025 paddling season.
 
Zimmer is starting his 13th year exploring the BWCA. Mark typically spends late April or early May through October in the Boundary Waters. He catches walleye, lake trout, and pike. He forages wild edibles, including mushrooms, roots, and various fruits and vegetables that grow in the woods here. Zimmer paddles a solo canoe and sleeps in a hammock. And he prefers to spend his time in the Boundary Waters without shoes.
 
Zimmer has created a downloadable digital map of every portage in the Boundary Waters, having literally walked them all. Find out more about Zimmer’s portage map and learn more about Zimmer on his website.
 
We met up with Zimmer near the Fernberg Trail about 10 miles from Ely just as the 2025 paddling season was taking form.
 
This episode is supported by Chik-Wauk Museum & Nature Center, Sawtooth Outfitters, Bent Paddle Brewing Company. 

The Triumphant Wisdom of Old Man Ed in the Boundary Waters

Old Man Ed is a fixture in the Boundary Waters. He's been following, in the literal sense, the Paddle and Portage Podcast team for years. Often, he crawls from the water's edge and provides wisdom and perspective to the folks who make this whole thing go. 
In this episode, Ed arrives on the great fishing opener weekend, which includes Mother's Day. 
Music on this episode is shared, with permission, from the album Crooked Step, Open Gate, by Upstream Drifters. The duo features P&P writer and dear good friend, Aubrey Helmuth Miller. Joining Aubrey to complete the Upstream Drifters is musician Craig Mast.
This episode supported by Sawbill Canoe Outfitters, Loons Nest Coffee, Solbakken Resort on Superior. 

Rick Slatten Talks History of Search and Rescue In and Around BWCA

Rick Slatten is the captain of the St. Louis County Rescue Squad. He recently spoke with Joe on the Paddle and Portage Podcast about the highly publicized incident from Curtain Falls in the BWCA in 2024, and other events associated with search and rescue in the Boundary Waters Canoe Area Wilderness.
This episode is supported by Drury Lane Books, Cooke Custom Sewing, Northern Goods, and Friends of the Boundary Waters Wilderness. 

The Status of the Forest Service as BWCA Paddling Season Begins

Resignations. Terminations. Confusion. Reductions. Limitations.  
These are all themes the U.S. Forest Service is seeing and facing on a routine basis as the 2025 paddling season arrives to the Boundary Waters Canoe Area Wilderness. 
In this episode, we hear from Barb Soderberg. Soderberg's career with the Forest Service started in 1967 on Superior National Forest, and she was intricately involved with crafting the 1978 BWCA Wilderness Act. She retired from the Forest Service in 2007. Soderberg is speaking out for what she views as the dismantling of the Forest Service at this time. She spoke with P&P Podcast team in Ely, and again at a rally in Duluth May 9 outside the Forest Supervisor's office and the Superior National Forest headquarters. We also hear from former Superior National Forest Supervisors Connie Cummins and Brenda Halter, who were also present at the rally in Duluth. 
This episode details what staffing cuts, budget woes, and other challenges facing the Forest Service will mean for the upcoming paddling season in the BWCA. 
This episode is made possible with generous support from all of our sponsors. They include: Bent Paddle Brewing Company, Tuscarora Lodge & Canoe Outfitters, Sawbill Canoe Outfitters, North Country Canoe Outfitters, Northstar Canoes, Cascade Vacation Rentals, Save the Boundary Waters, Bending Branches, Solbakken Resort on Superior, Sawtooth Outfitters, Borderland Lodge, Voyageurs Canoe Outfitters, Northern Goods, Women's Wilderness Discovery, Cooke Custom Sewing, Loons Nest, Ely Outfitting Company, Friends of the Boundary Waters Wilderness, Chik-Wauk Museum & Nature Center. 

Hudson Bay Girls - The Beginning

The Hudson Bay Girls is an all-female canoe team paddling a historic Voyageur Fur Trading Route in 2025. The expedition will take them on a 1,200-mile journey from Lake Superior to Hudson Bay, Canada. Along the way, they will share their story to raise awareness about the importance of environmental stewardship, outdoor education, and gender equality in outdoor spaces. This video episode of the podcast was recorded at Canoecopia in Madison, Wisc. This episode is supported by Northstar Canoes and Borderland Lodge.

Let the Big Ones Go: A Science Update

Most people come to the Boundary Waters to engage with wilderness. Solitude. Peace. Escape. These are sentiments commonly shared by the more than 125,000 people who come to the BWCA each year. And while some people come to fish, not everyone does. Regardless of one's interest in angling, this episode gets into the science (and ethics) of why it's good to release the larger fish one catches in the Boundary Waters and beyond. 
Support for this episode comes from Cascade Vacation Rentals, North Country Outfitters, and Bending Branches.

Hungry Hunter: A Fishmonger's Tale

The Hungry Hunter YouTube channel features outdoor adventure from the Boundary Waters and other places in the Upper Midwest. In this episode of the podcast, we learn what makes the channel's founder and content creator, Tom, click. Hint: He worked as a fishmonger for most of his life. 
This episode is supported by Voyageur Canoe Outfitters and Cooke Custom Sewing. 
Watch the full interview on the P&P YouTube Channel. 

Talking Paddling and News with Pete and Dave from Friends of the Boundary Waters

Pete Marshall and Dave Meier are friends of the Boundary Waters, and they happen to work for an organization named Friends of the Boundary Waters. In this interview, which was recorded at Canoecopia in Madison, Wisc., in spring 2025, Pete and Dave talk with Joe from the Paddle and Portage Podcast about paddling the BWCA, the political climate as it relates to wilderness recreation, and what trips are on the books for the paddling season ahead.
This episode of the podcast is sponsored by:
Loons Nest Coffee
Women's Wilderness Discovery
Ely Outfitting Company

Spring Whitewater on the Wolf River: The Jordan Taylor Story

Whitewater is a powerful force. It's often destructive, drastically changing entire landscapes. It can also be a place of both play and healing. For Jordan Taylor, a 30-year whitewater paddling instructor, it has been both destructive and healing. Join the Paddle and Portage Podcast team as they travel to Wisconsin's Wolf River and beyond to tell the story. 
This episode is sponsored by: 
Borderland Lodge on the Gunflint Trail
Friends of the Boundary Waters
Tuscarora Lodge and Canoe Outfitters

Logging Order with BWCA on the Map and Impact of Tariffs on Paddle Sports Industry

The Boundary Waters Canoe Area Wilderness is highlighted on a map of possible places for “increasing timber production” that was shared by federal officials in Washington D.C. last week.
The order, signed April 3 by U.S. Department of Agriculture Secretary Brooke Rollins, declares an emergency on more than 176,000 miles of national forest. The order calls for logging in order to increase timber production and reduce the risks associated with wildfires.
The map accompanying the announcement clearly shows the emergency order applies to land protected as federally-designated wilderness across the nation, including the BWCA here in Minnesota. That said, the Forest Service informed Bloomberg Law that it logging won’t take place inside wilderness areas as part of the order.
In related news, an expected loss of timber products is due to the highly-publicized tariff war between the U.S. and Canada. 
The Paddle and Portage Podcast team speaks on these topics in this news track.

Winter Trip to Cache Bay - RABC Permits in Action

Canadian helicopters and drones are flying over the lakes of the Boundary Waters with greater frequency as the 2025 paddling season nears. 
From Lake Superior to the far western edge of the Boundary Waters near Ely, reports of sightings of drones and helicopters flying just above the tree line continue to reach the Paddle and Portage Podcast team.
Part of the podcast team traveled to Saganaga Lake at the end of the Gunflint Trail in late March to check out the situation. We traveled to Quetico Provincial Park via Cache Bay with property owners on the Canadian side of Sag, using our recently renewed RABC permit in the process. 
This episode is supported by: 
Solbakken Resort on Superior
Save the Boundary Waters
Sawtooth Outfitters

Maddy Frawley Talks Gunflint Trail Life and Next Chapter

Maddy Frawley is a fixture at the end of the Gunflint Trail. For the past decade, she's worked at Voyageur Canoe Outfitters, including the past three as a manager on site. Maddy, along with her partner, Clay, won't be around this paddling season, as they are moving to the Twin Cities in the months ahead.
Maddy stopped by the Paddle and Portage headquarters in Grand Marais to discuss Trail life, living and working at the end of the Gunflint, and why she is moving on to her next chapter.
This episode is supported by:
Bending Branches Canoe and Kayak Paddles
Sawbill Canoe Outfitters

The Wilderness is the Work to Share

The Paddle and Portage team is constantly taking inspiration and motivation from wilderness. The act of regularly getting out not only inspires the work, but actually is the work itself. It is both the goal and the path to the goal. In this episode, we support this notion through the stories of Oregon Bill Busacker, Cousin Jeff Frawley, Emma Froh, and Natalya Egon. 
This episode sponsored by: 
North Country Canoe Outfitters
Ely Outfitting Company
Tuscarora Lodge & Canoe Outfitters
 

Canoecopia 2025: Canada-U.S. Unity and Cliff Jacobson's Last Picture Show

Canoecopia 2025 found itself in the middle of a news story. As Canadian paddlers and businesses arrived to Madison, Wisc., for the world's largest paddling expo, talks of tariffs and political tension between the U.S. and Canada dominated news headlines across both nations. This simmering unfolded in multiple ways at Canoecopia, both ahead of and during the event. Rising above any tension was unity. And that unity comes from paddling, as event organizers share in the podcast. 
Also featured in this episode, recorded entirely at Canoecopia 2025, is a highlight on paddler and author Cliff Jacobson. This year's expo was Cliff's final as a presenter, something he has done for decades at the annual event. Cliff spoke with the Paddle and Portage Podcast just before his presentation, titled "My Last Picture Show: Remembering a Lifetime of Canoeing Wild Rivers." 
This episode is sponsored by: 
Friends of the Boundary Waters Wilderness 
Women's Wilderness Discovery
Special thanks to Canoecopia and Rutabaga Paddlesports for making this episode possible. 

Minnesota Paddler Ventures West and Then Comes Back Home

Kelcy Huston grew up splashing in the creeks and rivers along Minnesota's North Shore of Lake Superior. She moved out West as a young adult, working a number of outdoor jobs for state and federal agencies. It was a job based near the Lochsa River in Idaho Huston discovered a passion for whitewater paddling. This passion would lead her to some some of the best paddling destinations across the nation, including multiple trips down the Grand Canyon. 
Kelcy moved back to Minnesota recently to be closer to family. The Paddle and Portage team heard about Kelcy and paddling adventures through her father, Pat. We also heard about another family member that make this story one podcast listeners won't soon forget. 
This episode is sponsored by: 
Borderland Lodge 
Loons Nest Coffee 

Gunflint Ranger Station Staffing and Ely Rally News Update

There was a report from the Star Tribune this week that the Gunflint Ranger Station in Grand Marais “has no employees.” The Paddle and Portage Podcast team went to the office Feb. 20 and found it was open and there were people at the front desk.
In this news update on the podcast, we talk about Trump administration’s deferred resignation program for federal employees. The offer, commonly referred to as “Fork in the Road,” has now expired. Following its expiration, multiple Forest Service employees who work on Superior National Forest were let go, sources confirmed with Paddle and Portage. The podcast team attended a community rally in Ely Feb. 15 that was, at least in part, to show support for the Forest Service employees.
Also discussed in this episode are tangible impacts happening now in the BWCA as a result of the staff reductions. One noticeable impact is a lack of day-use/non-quota season permits being available at kiosks on the Gunflint Trail. Not having a permit while a person is in the BWCA Wilderness is against the law. Though, who is accountable if there are no permits in the kiosks? All of this and more discussed on this news update on the podcast.

The Mystery of Ella Hall: A Boundary Waters Story

Ella Hall is buried in the Boundary Waters Canoe Area Wilderness. A grave on a small island located on a lake bearing her name is not something most BWCA paddlers are aware of, let alone come across. 
In this episode, we share the story of Ella Hall. We do so with the help of the late Mike Hillman, an iconic storyteller who lived for many years in and around Ely. Known locally as “Iron Mike,” he wrote and published many stories about the Boundary Waters region. One of the stories he wrote was titled “Legend of the Lost Girl: A Boundary Waters Story.” In his story, which was never published, Mike Hillman writes about life and death of Ella Hall. Thanks to White Raven Productions and Allison Hillman, Mike's daughter, for making this episode possible. 
This episode is sponsored by Cascade Vacation Rentals.

Ice Thickness Update From the Boundary Waters

It's been a cold winter across the Boundary Waters region. Damn cold, in fact. 
Temperatures hit -30 Fahrenheit from the Gunflint Trail to areas near Ely in the middle of February. Double-digit negative temperatures have become something of the norm this winter, dating back to the Jan. 1 trout opener in the BWCA Wilderness. 
In this episode of the podcast, we talk about what ice thickness means for anglers and winter campers for the remainder of the season. One consideration is that auger extensions will become essential in many cases, as Chad Kieper from Gunflint Wilderness Guide Service shares with the podcast team. 
This episode is supported by Tuscarora Lodge & Canoe Outfitters

BWCA Wild and Scottie Baldwin on Why the Boundary Waters Matters

Sometimes you end up in St. Paul, Minnesota. 
In this episode of the podcast, the bulk of which was recorded in the Minnesota capital, we hear from Dan Johnson, the founder of BWCA Wild. Dan films the portages in the Boundary Waters Canoe Area Wilderness. As of February 2025, he's about a third of the way done filming all of the portages. We met up with Dan to talk about his trip reports, videos, and travels in the Boundary Waters. 
Joining the conversation is Scottie Baldwin. Scottie is a sound engineer. He's worked with artists ranging from Prince to the biggest pop starts in China. Through it all, the Boundary Waters has been a place of solace for Scottie. As has our podcast. In the episode, Scottie shares why he didn't book a single permit on "go live" day this year. Hint: It's because of a story he heard on this podcast. 
This episode is sponsored by:
Borderland Lodge
Canoecopia
Friends of the Boundary Waters Wilderness 
 

Forest Service Cancels Public Meetings As Unique Challenges From Nation's Capital Continue

The U.S. Forest Service planned to host two meetings this week that would have allowed the public to provide feedback and learn more about a largescale project aimed to restore "ecological balance" to an area near Ely and the Boundary Waters.
Those meetings, scheduled for Feb. 4 and 5, were cancelled. 
The cancellations were tied, at least in part, to ongoing efforts by the Trump administration to shrink various parts of the federal government, including the U.S. Forest Service. 
In this episode of the podcast, we analyze recent reporting we've done about ongoing efforts to get federal employees to resign in an attempt to shrink the size of government. We also hear from WaterLegacy Executive Director Paula Maccabee about environmental issues and the regulatory industry in the revisited era of Trump, as well as the Walz administration in Minnesota.
This episode of the podcast is supported by Ely Outfitting Company. 
Photo courtesy of Superior National Forest. 
 

Erin Walker Talks Survivor, Winter Camping, and Lost Lakes YouTube Channel

Erin Walker and her husband, Jon, have been hot tent winter camping for the past six winters together, often documenting their adventures on the Lost Lakes YouTube channel. In her most recent article for Paddle and Portage, Erin shares insight on how to select a campsite in the winter months, and what it's like sleeping in an igloo on the ice.
In this episode of the podcast, Erin talks about her upcoming Canoecopia presentation with the Paddle and Portage Podcast team, her love of winter, and her audition tape for Survivor.
This episode is supported by the SavetheBoundaryWaters and SawtoothOutfitters ​

Talking Paddling and Canoecopia with Darren Bush

Canoecopia is the largest paddling expo in North America. The annual event takes place March 7-9 in 2025 in Madison, Wisc. Paddle and Portage Podcast host Joe Friedrichs sat down with Darren Bush, the founder of Canoecopia, to discuss the history and future of the event, as well as what to expect in 2025.
This episode is sponsored by:
Voyageurs Canoe Outfitters
Loons Nest Coffee
Ely Outfitting Company